We fall. We break. We fail…But then, We rise. We heal. We overcome.

I am happy you have chosen Endure to Empower for your reading pleasure.


Hi, My name is Reantle and I am the Founder of this blog. I am passionate about helping marginalized populations, mental health awareness , trauma recovery, and self-empowerment. I love writing and expressing my thoughts creatively in words. Over the years, as my love for writing grew so did my desire to empower. In my pursuit to promote awareness of mental health and trauma, I decided to start Endure to Empower blog to share aspects of my journey and valuable articles on self-empowerment, coping and regulation, and self-care.

Life is a hard journey and no one should travel alone. I believe empowerment and knowledge are powerful tools that help people build strength, pursue healing, and regain confidence. Thus, it is my mission is to provide content that is not only informative but impactful.

If you have questions or would like information on a particular topic, send a message via the contact page. You will get a response in 24 hours.

Recent Articles

  • COVID-19 Mental Health Check-Ins
    Many people are experiencing mental health concerns as a result of the Coronavirus (COVID-19) quarantine. Stressors related to this pandemic is causing the onset and exacerbation of mental health symptoms such as anxiety, depression, substance and alcohol related abuse, and suicidal thoughts. To support one another, it is important for us to check-in with family,… Continue reading COVID-19 Mental Health Check-Ins
  • A Time to Heal
    I recently read a book by R. Dandridge Collins, Ph.D, entitled the Trauma Zone. This book provides clear insight on how trauma adversely impacts psychological functioning. Specifically, Dr. Collins explains why many trauma survivors feel trapped or unable to carry on with normal life because their emotional pain keeps them locked in the past. I… Continue reading A Time to Heal
  • The realness of Mental Health in African American Community
    I want to be among the few who share their experience with mental health in effort to promote awareness and the end the stigma on mental illness in the black community. Before sharing my story, here are a few facts proving the prevalence of mental health in the United States. Based on statistics reported by… Continue reading The realness of Mental Health in African American Community

Breathe and take life one day and one moment at a time. Every test can be conquered when you stand strong and not give up.

R. Smith

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